Being YOU!
An interview series where I speak with guests from various walks of life about authenticity. I am a Licensed Professional Counselor and author of the book "It's Time to Be YOU! - How to Become Your Most Authentic Self".
Episodes
122 episodes
Not Feeling Like Your Best Self??
All too often, we judge ourselves for not being our "best selves"! But day to day, our best self may look wildly different. There WILL be days where you have little to give...and that's ok! Give yourself a little grace and remember that...
Walk In Your Truth - Words of Wisdom from Rayceen Pendarvis
Singer, Actor, Human Rights Activist, and LGBTQ+ Advocate Rayceen Pendarvis has some amazing words of wisdom on learning from your experiences and walking in your truth. #authentici...
Are you listening to WIN??? - Shane's Shorts: Active Listening
When you are having a discussion with someone and you are thinking about how you are going to respond...we have a problem.Active listening is one of the most important tools in communication. It requires you to listen in an attempt to r...
Words of Wisdom PopUps - DeMarcio Slaughter
In this W.O.W. PopUp, DeMarcio Slaughter, 25-year emcee and producer of Denver Pridefest's mainstage, shares his thoughts on not getting wrapped up in what others might think of you. He also speaks on the importance of communication and doing s...
Shane's Shorts - National Authenticity Day
August 16th is National Authenticity Day! A day that urges everyone to embrace their true selves. So showcase your unique features, personal style, and individual spirit. Share your story and inspire others to live their authentic lives as well...
Shane's Shorts - Back to School
Back to school can be an exciting and/or stressful time of year. In this video I discuss various potential stressors, as well as things to consider as one adapts to the new routine. Good luck students and have a great year!
Words of Wisdom PopUps - Jourdan Frost
In this video, singer and artist, Jourdan Frost shares her thoughts on being authentic. She points out that "no one cares", to not let our insecurities get the best of us, and to not worry about things that won't matter five minutes from now. <...
Shane's Shorts - "I" Statements
In this video I share some information on "I" Statements and how to use them when communicating with others. The purpose is to express your wants, needs, and feelings without attacking or blaming others. It's a great way to improve overall comm...
Words of Wisdom PopUps - Debbie Scheer
In this video, humorist, speaker, emcee, and auctioneer, Debbie Scheer shares her thoughts on being authentic. She mentions the importance of taking the time to figure yourself out and points out that we are always evolving.
Shane's Shorts - Communication Breakdowns
MANY things can lead to communication breakdowns. In this video, I attempt to address a few of those potential causes. It is my opinion that good communication is the foundation of any healthy relationship. And it takes effort. We all communica...
Differences Shane's Shorts - Parent's Week #5 - Acknowledging Differences
Welcome to Parent's Week! I thought I'd use this space to share some thoughts, wisdom, and advice based on 16 years as a Licensed Professional Counselor working with children, adolescents, and families. Please keep in mind...these are v...
Shane's Shorts - Parent's Week #4 - Is College a Fit?
Welcome to Parent's Week! I thought I'd use this space to share some thoughts, wisdom, and advice based on 16 years as a Licensed Professional Counselor working with children, adolescents, and families. Please keep in mind...these are v...
Shane's Shorts - Parent's Week #3 - Are You Hovering?
Welcome to Parent's Week! I thought I'd use this space to share some thoughts, wisdom, and advice based on 16 years as a Licensed Professional Counselor working with children, adolescents, and families. Please keep in mind...these are v...
Shane's Shorts - Parent's Week #2 - Consequences
Welcome to Parent's Week! I thought I'd use this space to share some thoughts, wisdom, and advice based on 16 years as a Licensed Professional Counselor working with children, adolescents, and families. Please keep in mind...these are v...
Shane's Shorts - Parents Week #1 - What Parents Want For Their Kids
Welcome to Parent's Week! I thought I'd use this space to share some thoughts, wisdom, and advice based on 16 years as a Licensed Professional Counselor working with children, adolescents, and families. Please keep in mind...these are v...
Shane's Shorts - International Drag Day
International Drag Day is celebrated annually on July 16th to honor the art of drag and its history. The day highlights the artistry of drag performers, the glitz and glam of modern drag, and its roots in gender expression. I have always loved...
Being YOU! - Sponsorship Opportunity 2
In just 18 months I have produced 4 seasons of the Being YOU! interview series. That's 37 episodes, 2 roundtable discussions, and 42 diverse guests! Each season we've evolved, grown our following, and brought on an amazing roster of in...
Shane's Shorts - Lying vs. Acting
In this video I talk about how many of us lie, act, wear a mask, or put up facade...for a wide variety of reasons. This is particularly true for those of us who have spent any amount of time "in the closet". I also note some of the potential im...
Shane's Shorts - Authenticity Beyond Pride
Pride month is coming to an end. But Pride isn't just a weekend celebration and its way more than a single month of the year. It is a history. It's about the freedom to be yourself...all year round. So be yourselves and love the person yo...
Words of Wisdom PopUps - Mary Louise
In this video, singer and actress, Mary Louise Lee shares her thoughts on being authentic. She mentions the importance of believing in yourself as well as taking time for yourself.#...
Being YOU! - Season 4 Wrap Up
Season 4 just wrapped and once again, we had some really inciteful Words of Wisdom from our outstanding roster of guests. Check it out!And stay tuned for Season 5...coming this fall!
Shane's Shorts - Father's Day
Father's Day is a time to acknowledge fathers, grandfathers, step-fathers and father figures for their sacrifices, love, and the impact they have had on us. I wanted to take a moment to acknowledge some very impressive fathers in my life. Be su...
Shane's Shorts - Juneteenth
Juneteenth is a holiday to commemorate the freedom, resilience, and pursuit of equality for black Americans in the United States. It is a time to honor the strength and perseverance of persons of color. And it is celebrated on the 19th of June....
